We are a program that focuses on teaching athletes speed through efficient swimming. Athletes need to understand how to use rough waters to their advantage. Fighting water can lead to fatigue so we focus on making corrections to prevent exhaustion and improve propulsion. This focus on technique combined with physically challenging workouts produces fast, efficient, successful athletes.  We ensure all our athletes are ready for race day by incorporating race day skills into every workout. This incorporation of triathlon and open water specific race skills sets us apart from all other programs. We are dedicated to helping you reach your goals whether they be to just finish your first sprint triathlon or take on a large marathon swim.