Endurance Swimming

View Original

4 Instagram Accounts You Need To Follow In 2022

Over the past two years Instagram has become a great resources for all things swimming and triathlon! There are so many great tips and tricks for technique, dryland activities and workouts available for free. You just need to know where to find them. Here are 5 instagram accounts that we actually follow that will help take your triathlon, pool and open water swimming to the next level! If we missed a great one that you follow, please put it in the comments for others to see!

1. @Theafish1

Abbie Fish is an incredibly accomplished swim coach and technician. Their account covers all strokes and all things pool swimming. If you are looking to take your pool swimming to the next level or are looking for some new drills and focus areas, then this account is for you! Abbie’s Instagram account is an excellent resource for triathletes, pool swimmers and open water swimmers alike and not and account to pass over in 2022! Go follow them here!

See this content in the original post

2. @Dandaly

This account belongs to Dan Daly, an accomplished swim coach and strength trainer. If you want some great strength tips along with how they will improve your swimming, then this account is for you. Dan’s tips are perfect for all levels of swimmer and are really geared to improving your performance! Go check out some of @dandaly's posts and see how you can apply some of his tips to your dryland routines!

See this content in the original post

3. @Deependfitness

This account is a must follow if you want to take your swimming fitness to the next level and improve your breathing. Deep End Fitness is a mind and body strength training program created by U.S. Military Special Operators. Their workouts are proven to boost mental strength, reduce stress, and build efficient breathing. If you are looking for a unique workout, I highly recommend you go check them out. I promise you won’t be disappointed. You will have one of the best workouts of your life and it will fly by because it is so different and so much fun!

See this content in the original post

4. @The.Salty.Swimmer

Shameless plug time! This is my Instagram account. If you are into marathon swimming, open water swimming or ice swimming, then this account is for you! I share tips and tricks to help you get through your marathon swims along with how not to die when you go for your ice swims! If you want to get to know Endurance Swimming’s head coach and founder on a more personal level, then I highly encourage you to give me a follow!

See this content in the original post

Successful swims are built with Endurance!