Covid-19 Quarantine Workout: 8 Minute Dryland Routine For Triathlon Swim Fitness

We are about a month in and we are still only talking about the Coronavirus AKA Covid-19. At this point your pools have probably been closed and for many of you, your beaches are closed too! This leads to the obvious problem of there is no place to swim! Don’t worry, we have a great 8 minute dryland routine sure to keep you fit for the next time you are able to hit the water.

swim workoutsCraig LewinApril 7, 2020swimming, triathlon, triathlete, swim, triathlon swim, travel, travel hack, travel tip, coronavirus, quarantine, elite performance, dryland, tabata, dryland workoutComment

Successful swims are built with Endurance!