Posts tagged endurance
How Pool Training Improves Your Open Water Swimming!

Open water swimming is an experience like no other and in most cases blows the pool swimming experience away. That being said, pool training plays a critical role in preparing someone for the open water and making them a stronger open water swimmer. Learn why you need to be incorporating pool training sessions to your training plan

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Step Into The Unknown: The Thrill of Open Water Swimming

As a marathon swim coach, one of the most exciting parts of this sport is its unpredictability. No two swims even in the same location are ever the same. The open water is not like the safe and controlled conditions of a swimming pool. They are active environments that are constantly changing and challenging swimmers in unique ways. This challenge, I believe, is the most thrilling part of marathon swimming.

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Breathe Easy: 6 Tips To Conquer Breathing While Swimming

Are you a new swimmer struggling to breathe easy or catch your breath while swimming? Don't worry, you're not alone. In swimming, breath control is one of the hardest parts of swimming, and mastering it can be your key to longer, more enjoyable swimming sessions. Here are six key tips to help you breathe easier.

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Maximizing Your Swim Training

Over my coaching career, I’ve helped many athletes take on several marathon swim challenges from completing their first 10 KM to swimming the English Channel solo. Being a successful marathon swimmer takes dedicated rigorous training. Here are six tips that will help you drastically improve your swimming performance and prepare you for taking on a marathon swim.

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The Fundamentals of Marathon Swimming: A Comprehensive Guide

Deciding to do a marathon swim, takes courage and is no easy feat. As marathon swimming is not a widely pursued sport, it can be difficult to find information on how to train for a marathon swim. As a result, we have put together this guide with the fundamental elements that you need to consider when creating a marathon swim training plan that will set you up for success!

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7 Open Water Swimming Tips For Beginners

Welcome, new and aspiring open water swimmers! As you're about to embark on your first open water adventure, we want to assure you that you're in for a fun and rewarding experience. Open water swimming offers unique challenges, and we're here to give you some tips to help guide you through it. Here are 7 key tips for beginners.

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How To Swim Without Getting Tired!

Swimming is a tough sport that requires a mix of technique, endurance, and strength. While it can be a fun activity, it can also be extremely challenging, especially when it comes to increasing swimming distance without dealing with getting fatigued. The tips below will help you ramp up your volume while limiting how tired you get so you can have fun in the water for hours on end!

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