Over the years I have been lucky enough to coach and train with many triathletes, I have seen many new triathletes make similar mistakes when training for the swim. In this article I am going to discuss the top 3 mistakes I have seen triathletes make over and over again throughout the years along with how to not fall victim to them. Don’t make these 3 major mistakes!
Read MoreOver the years I have experimented with many different dry land routines to help supplement my swimming and triathlon endeavors. I have found one particular form of exercise that has produced more favorable results than any of the others. Read on to find out which routine has helped me overcome injuries while making me a faster and stronger open water swimmer.
Read MoreThere is no such thing as the perfect swim stroke but there is a perfect stroke for your body. No matter how good of a swimmer one is, there is always going to be room for improvement. We are going to explore the top 3 commonalities that elite swimmers share!
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